腰椎管狹窄症 (Lumbar Spinal Stenosis) 是指腰椎骨後方與腰椎小面關節前方之間的腰椎管因病變得狹窄。多數患者因老年退化引起。
患者通常在站立或行走時會感覺腿部疼痛或痲痺，而坐下或彎腰則能舒緩症狀。由於痛症令患者難以行走，所以會嚴重影響日常活動及自理能力。
醫學界普遍認同麥肯基療法腰背彎曲動作治療腰椎管狹窄症的功效。這是由於彎腰動作能將腰椎管擴闊的力學原理。其中治療腰椎管狹窄症的最有效動作為動作5 及動作6。
video phone beyonce mp3 問下明師傅 - 腰椎管狹窄症的自療運動 | |
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